I am three weeks into a month of eating the Wahls Diet which is all about eating the right nutrients for brain health. I’m sharing a recipe which may sound odd: Sardine Avocado and Citrus Salad. Have you ever actually tried a sardine? They are actually pretty tasty, reasonably priced and have lots of good nutrients like omega-3s, calcium and protein without the mercury that larger predator fish like tuna have. I ate them once a week while I was pregnant and I still do as a breast feeding mom.
28 comments:
thanks for hosting! happy almost friday!
Thanks for hosting! Have a great weekend!!
Kate - i heart eating
thanks for hosting this each week,Have a great day!!
Thanks for hosting!
<3
Happy Friday!
Thanks for hosting! Have a great weekend!
Thanks for another great party! Have a fun weekend!
Thanks for hosting. I am following you on Pinterest.
Thank you for another great party :)
I wish you a wonderful weekend
Thank you for hosting, Becky. Have a great weekend!
Thanks for hosting! I've linked up Baked Meyer Lemon Donuts!
Thanks for hosting another great party, Becky! Have a great weekend! - Erika :)
I am three weeks into a month of eating the Wahls Diet which is all about eating the right nutrients for brain health. I’m sharing a recipe which may sound odd: Sardine Avocado and Citrus Salad. Have you ever actually tried a sardine? They are actually pretty tasty, reasonably priced and have lots of good nutrients like omega-3s, calcium and protein without the mercury that larger predator fish like tuna have. I ate them once a week while I was pregnant and I still do as a breast feeding mom.
http://foyupdate.blogspot.com/2013/01/brain-food-sardine-avocado-citrus-salad.html
I also linked up a post on several of the strategies I’ve developed to make sure I get all my nutritious food everyday:
http://foyupdate.blogspot.com/2013/01/five-strategies-for-wahls-diet.html
Thanks for hosting!
Foy
Thanks for hosting another great party!
The Tumbleweed Contessa is hosting a Super Bowl & Chili party. We would love it if you could drop by with a dish for our buffet! Have a SUPER weekend!
Linda
Oh sounds like fun!! I'll be there!
Foy, it doesn't sound weird at all!! I love these tips! Thanks!
You too Erika!! Thanks for bringing your food! :)
Holy Toledo, these sound yummy!
Hi Ambreen! Thanks for coming!
You too Winnie!
Yay! just sent you your invite! Thanks Jennifer!
Thank you for another great recipe!
Bridget, I appreciate your contribution!
Cheers Court!
Hey there! Thanks for coming!
Thanks for the visit each week too Amy!
Thanks Kate!
Friday is here!! Hooray!!
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